HYPNOTHERAPHY
Hypnotherapy is a technique which allows us to connect with your subconscious mind.
By connecting direct to the subconscious mind, we can create a powerful change in experiences, thoughts, emotions and behaviours.
It is a process of deep relaxation where you will be completely conscious and in control the whole time.
There are so many areas we can work on through a hypnotherapy session:
💖 Kick unwanted habits such as smoking, binging or procrastination
💖 Help improve sleep issues
💖 Conquer phobias
💖 Improve self-confidence
💖 Help you see your power and step into it
💖 Find clarity in goals and how to achieve them
💖 Make positive behaviour changes
💖 Feel less stress, anxiety or unwanted emotions toward people, things or events
💖 See your worth and potential
💖 Set boundaries in your relationships, career, health, emotions or money
💖 Improve relationships
💖 Connect to your purpose
What’s Involved?
01 Outcome Setting
We will start our session by setting a goal.
And not just a surface level goal… a goal that fulfils you more than you even knew possible.
Sometimes it seems easier to play small to avoid ‘failure’ however by playing big and then setting it in like concrete through a hypno session, you will continue to play big and hit that goal!
02 Hypnotherapy
This is the spice, the juice, the real stuff!
This is where the magic happens.
You will literally just feel so incredibly relaxed and be in a state of trance.
I will give you all the information about how the therapy will feel and show you a little test so there is no need at all to feel nervous or apprehensive about it.
03 Session Recording
My gift to you will be a copy of your session.
This way you can continue to listen to it and really let it set it.
Those days that feel a little slow and flat will no longer feel that way. You will be able to listen to the recording and experience the motivation and passion all over again!
Frequently Asked Questions Answered
🤍 Jump to the ‘Contact Me’ tab to book in.
🤍 You will not need to do anything at all throughout the session.
🤍 Come with an open mind and heart about the experience.
🤍 Have a quiet space (with headphones if needed).
🤍 You will be conscious and in FULL control the whole time.
🤍 Your session will be conducted over Zoom so you will need access to the internet.
🤍 Sessions are $100.