Private Coaching
I work with people of all ages to understand who they are, know their worth, create their dream life and, therefore, live completely happy and fulfilled.
It is common to feel lost, sad, bored, or even just flat and not even know why.
However, it doesn’t have to be normal.
I know how many people long for a life that they are actually excited to live.
Excited to;
• wake up in the morning and actually look forward to their day.
• see life through a positive lens and ditch the negative-nancy BS!
• give their body the respect it deserves through nutrition and training.
• find a career that fulfils their purpose.
• mix up life, have fun, laugh more and be happy.
• have deep, connected relationships with themselves, their partner, kids and friends.
• get to know themselves on a deeper level and love that person unconditionally.
You know that feeling in the pit of your tummy when you are so deeply happy and excited for what is to come?
That tingly, butterfly feeling where you feel like your heart and belly is just going to explode.
Your emotions are flowing and you can feel happy tears right at the front of your eyes.
You are overwhelmed with gratitude for your life, almost to the point you cannot believe it is yours.
Yeah, that is the feeling I want you to feel all the time.
Through our coaching together, we will:
• Look at and improve your overall health - physical, mental and emotional.
• Work on and improve how you feel about yourself.
• Gain clarity on a direction, set goals and work on achieving them.
• Find your happiness and joy, bringing that into your life.
• Develop your emotional regulation and intelligence.
• Connect to yourself, your purpose and your loved ones.
If this is resonating with you and you’re willing to change your life, my coaching is for you.
Click on the below links for more information on sessions or contact me for private coaching.
“What is the one thing you’d like to change the most in the world?
Currently, what is it that makes you very happy and joyful in life?
What makes you wake up in the morning and go through your day?”
— Alan Daron
1:1 Coaching
I have multiple options including independent sessions or an 8 week program, all personalised to your needs.
Our first rendezvous is the ground work in terms of building rapport, setting intentions and making a plan.
From there, everyone session is different for everyone, so until we chat, I couldn’t tell you what it might look like for you!
I love making our sessions
light-hearted and fun so they can be conducted over a coffee or stroll.
Your investment for 1:1 coaching starts from only $150, with flexible payment plans available.
Hypnosis
Hypnotherapy is a technique which allows us to connect with your subconscious mind to create powerful change in habits, experiences, thoughts, emotions and behaviours.
Although it has an ‘entertainment’ name for itself, hypnotherapy is the perfect way to create long-lasting change whether it be in habits, beliefs or past trauma.
You will receive a recorded copy of your session to use at any time.
Goal Setting
Let’s be honest, until you set a goal, you are flying blind!
These sessions are a great way to gain clarity in where you are versus where you want to be, create certainty in what you want out of life and give you a direction.
Sometimes we just need someone to kick us up the butt in order for us to see how much potential we actually have and to see that we have been playing small for far too long!