Corporate Health & Wellbeing Workshops
The Mindset Project are a workplace training provider who run corporate health and wellbeing workshops and coaching for professionals.
By participating in our professional and personal development workshops, companies will see:
• Improved culture through workplaces, businesses and teams.
• Increased resilience from staff.
• Improved mindset and happiness
• Improved work ethic, productivity and efficiency.
• A safe space for employees to be vulnerable and supported.
• Improved self-esteem and confidence of employees and leadership.
• Higher levels of compassion, kindness and empathy toward themselves and other staff.
• Positive, open and expansive mindsets.
• Increased leadership.
Each business we work with have different values, ethics, visions and cultures so we tailor every program and workshop to suit the demands of the business, team and participants.
Key themes we commonly focus on are:
• Resilience in the workplace
• Positive mindset, health and wellbeing
• Goal setting
• Connection, community and culture
• Confidence and potential
Our facilitation options, offered online and in-person, include:
• Short presentations
45-90 minutes
• Half day or full day workshops
4-6 hours
• Ongoing program
6x 45-60 minute weekly sessions
Short Presentations
45-90 minutes
Information-based designed for larger groups
Designed to bring awareness to and elicit action to key themes
Workshops and programs are a great follow-on for smaller groups
Half-Day or Full-Day Workshops
4-6 hours
Can be run on-site or at an external location
Catering can be organised upon request
A range of practical and theory activities to encourage involvement and engagement
Ongoing Program
6 week program
45-60 minutes per session
Best run in small groups (teams, roles or management)
A key theme discussed comprehensively each week with take-home resources available