It is obvious there has been a decrease in self-esteem since the start of social media, filtered images and highlight reels. Let’s look at how schools can help to improve the self-esteem in students.

Is it fair for kids to have all the fun?! Absolutely not!! It’s time to make YOUR life fun again, become that inner child and be playful.

"Abundance" is the concept that describe the presence of something - let’s grow your money mindset to be abundant and flourishing!

Everyone is trying to juggle health, family, relationships, careers, finances, social life and more…
Finding balance and putting our priorities in an order is going to make everything much calmer for you.

Everyone’s end goal is happiness. Whether in your relationships, career, health, lifestyle or finances, we all do what we do in order to be happy.

Teens are the leaders of tomorrow - let’s set them up to become the best leaders the world has ever seen!

A little guide to career satisfaction, happiness at work and finding your purpose.

In a world of distorted photos, social media influencers and photo filters, false expectations have become sadly common. Here we look at how to build a healthy relationship with our bodies.

Whether they are with romantic partners, family members, friends, or colleagues, the relationships we hold are vital in our health, happiness and wellbeing.

In a world of pressures and stressors for our high school students, we need to find strategies to combat these and promote healthy environments.